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Lady Sapha's Keto

Comfort food is more than salad. The Keto Diet cooked by a Lady, for us all. I’m a home cook and Keto Diet enthusiast, who tries new ways to make formerly carbalicious meals. If I can cook it, you can too!

Sapha, Lady of Keto

with Sapha Burnell

Eating Keto doesn’t have to be boring, or prohibitive. I’m taking carbalicious meals and turning them Keto! Sit back and grab a cup of tea or bulletproof coffee and search my recipes. As a home cook, if I can cook it, you can too!

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